Oral Allergy Syndrome Friendly Ginger-Lime Roasted Onions

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  3 large yellow onions (about 2 lb total)
  Ingredient note

  Cooking often breaks down the heat-sensitive proteins that trigger oral allergy syndrome, so the cooked yellow onion in this recipe is likely tolerated by many with OAS. If unsure, consult your doctor. To always avoid yellow onion, tap it and change its rating to Red.

  Suggested products

  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.
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  2 tbsp olive oil
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  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.
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  ½ tsp fine sea salt
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  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.

For the glaze

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  2 tbsp coconut aminos
  Suggested products

  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.
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  2 tbsp fresh lime juice (from about 1–2 limes)
  Suggested products

  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.
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  1 tsp lime zest
  Suggested products

  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.
• 

  1 tbsp fresh ginger, finely grated
  Suggested products

  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.
• 

  1 tsp honey
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  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.
• 

  ¼ tsp ground turmeric
  Suggested products

  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.

For serving

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  2 tbsp fresh cilantro, roughly chopped (optional)
  Can be omitted

  fresh cilantro