Barley Free Ginger-Lime Fennel & Apple Slaw
Crisp, bright, and loaded with bold flavor, this slaw is the kind of side dish that steals the show at any table. Paper-thin fennel and tart Granny Smith apple create a satisfying crunch, while shredded cabbage and scallion greens add freshness and a gentle bite. The dressing is where things really come alive — fresh lime juice, raw honey, grated ginger, and a pinch of turmeric come together into something tangy, warm, and just a little unexpected. A short 10-minute rest lets the vegetables soften slightly and soak up every drop of that zesty dressing, so the flavors genuinely meld rather than just sitting on top. Every ingredient here is naturally free from barley and grain-based additives, so there's no label-scanning or substitution stress involved — just whole, clean produce and pantry staples. Finish it with a scatter of reserved fennel fronds and a squeeze of lime for a dish that looks as good as it tastes.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the slaw
- 1 small fennel bulb (about 12 oz), fronds reserved
- 1 medium granny smith apple, cored and julienned or thinly sliced
- 2 cups green cabbage, very thinly shredded
- 3 scallions, green tops only, thinly sliced
For the dressing
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp extra-virgin olive oil
- 1 tbsp raw honey
- 1 tsp fresh ginger, finely grated
- ¼ tsp ground turmeric
- ½ tsp fine sea salt
For serving
- 2 tbsp fresh fennel fronds, roughly chopped (optional)
- lime wedges, for serving (optional)
Instructions
- 1
Halve the fennel bulb lengthwise, remove the tough outer layer and core, then use a mandoline or sharp knife to slice it paper-thin crosswise. Transfer to a large mixing bowl.
- 2
Add the julienned apple, shredded cabbage, and scallion greens to the bowl with the fennel and toss to combine.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!