Mediterranean Diet Friendly Ginger-Lime Collard Green Salad
Collard greens don't usually show up in salad bowls, but once you try them sliced into thin ribbons and massaged until silky, you'll wonder why you ever overlooked them. The hands-on massage step is the real secret here — working the dressing into the leaves for a few minutes breaks down their natural toughness and transforms them into something tender, deeply flavored, and genuinely craveable. A bright dressing built on fresh lime juice, grated ginger, olive oil, and a touch of honey hits every note at once: tangy, a little sweet, warmly spiced, and earthy from a pinch of turmeric. Shredded carrots add color and crunch, while scallion greens and fresh cilantro keep things lively and aromatic. This kind of salad is a natural fit for a plant-forward eating style that leans on whole vegetables, good olive oil, and bold fresh flavors rather than heavy sauces or processed ingredients. It holds up well after a short rest, which means the flavors only get better as it sits — making it a smart choice for meal prep or a make-ahead side. Serve it with lime wedges for an extra hit of brightness right before eating.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the salad
- 1 large bunch collard greens (about 10 oz), stems removed
- 2 medium carrots, peeled and coarsely grated
- 4 scallions, thinly sliced (green tops only)
- ½ cup fresh cilantro leaves
For the dressing
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp coconut aminos
Chef's tipSoy sauce is saltier and less sweet; start with less and adjust. - 2 tbsp extra-virgin olive oil
- 1 tbsp fresh ginger, finely grated
- 1 tsp raw honey
- ¼ tsp fine sea salt, plus more to taste
- ¼ tsp ground turmeric
For serving
- 1 lime, cut into wedges (optional)
Instructions
- 1
Stack the collard green leaves and roll them tightly lengthwise, then slice crosswise into very thin ribbons (about 1/8-inch wide). Transfer to a large mixing bowl.
- 2
In a small bowl, whisk together the lime juice, coconut aminos, olive oil, grated ginger, honey, sea salt, and turmeric until the honey is fully dissolved and the dressing is uniform.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!