Capsaicin Free Ginger-Lime Collard Green Salad
Bright, tangy, and deeply satisfying, this collard green salad is the kind of dish that makes you rethink everything you thought you knew about raw greens. The secret is in the massage — working the dressing into those thin ribbons of collard for a few minutes transforms them from tough and bitter to silky and tender, almost like a quick-pickled slaw. The dressing itself is a punchy blend of fresh lime juice, coconut aminos, grated ginger, and a touch of raw honey, with ground turmeric adding a warm, earthy undertone that ties everything together beautifully. For anyone avoiding capsaicin, salads with bold flavor can feel like a minefield of hidden chili flakes or spicy dressings — this one delivers serious depth and heat-free zing entirely through ginger and citrus. Shredded carrots and fresh cilantro round out the bowl with color and brightness, while the scallion greens keep things aromatic without any burn. It holds up well in the fridge, making it a smart option for meal prep or a make-ahead side that actually improves as it sits.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the salad
- 1 large bunch collard greens (about 10 oz), stems removed
- 2 medium carrots, peeled and coarsely grated
- 4 scallions, thinly sliced (green tops only)
- ½ cup fresh cilantro leaves
For the dressing
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp coconut aminos
- 2 tbsp extra-virgin olive oil
- 1 tbsp fresh ginger, finely grated
- 1 tsp raw honey
- ¼ tsp fine sea salt, plus more to taste
- ¼ tsp ground turmeric
For serving
- 1 lime, cut into wedges (optional)
Instructions
- 1
Stack the collard green leaves and roll them tightly lengthwise, then slice crosswise into very thin ribbons (about 1/8-inch wide). Transfer to a large mixing bowl.
- 2
In a small bowl, whisk together the lime juice, coconut aminos, olive oil, grated ginger, honey, sea salt, and turmeric until the honey is fully dissolved and the dressing is uniform.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!