Tree Nut Free Ginger-Lime Cauliflower Apple Salad
Bright, zippy, and genuinely refreshing, this raw cauliflower salad is the kind of dish that surprises people in the best possible way. The cauliflower gets shaved down on a box grater into delicate, slaw-like pieces that soak up the ginger-lime dressing beautifully after just a short rest — no cooking required. Crisp apple slices add a juicy sweetness that plays perfectly against the heat of fresh ginger and the tang of lime zest, while scallions, cilantro, and mint keep every bite lively and aromatic. A touch of turmeric gives the dressing a warm golden hue and a subtle earthiness that ties everything together. Every ingredient here is whole and straightforward, so there's no need to scan labels or worry about hidden additives sneaking into your bowl. It comes together fast, travels well, and works equally as a light lunch or a vibrant side alongside grilled proteins. If you're looking for a salad that actually earns its place on the table, this one delivers.
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Learn more →Ingredients
4 servings
For the salad
- 1 small head cauliflower (about 1 lb), core removed
- 2 medium crisp apples (such as honeycrisp or fuji), cored and thinly sliced
- 3 scallions, thinly sliced
- ¼ cup fresh cilantro leaves, roughly torn
- ¼ cup fresh mint leaves, roughly torn
For the dressing
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tsp lime zest
- 2 tbsp extra-virgin olive oil
- 1 tbsp fresh ginger, finely grated
- 1 tsp honey
- ¼ tsp turmeric
- ½ tsp fine sea salt, plus more to taste
Instructions
- 1
Using a box grater (large holes) or a mandoline set to 1/8-inch, shave or grate the cauliflower florets into thin, rice-to-slaw-sized pieces directly into a large mixing bowl. You should have about 4 cups of shaved cauliflower.
- 2
In a small bowl or jar, whisk together the lime juice, lime zest, olive oil, grated ginger, honey, turmeric, and 1/2 tsp salt until the dressing is smooth and the honey is fully dissolved.
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