Soy Free Ginger-Lime Cauliflower Apple Salad
This bright, crunchy salad is the kind of dish that makes you rethink what a salad can be. Shaved cauliflower forms the base — grated down to a tender, slaw-like texture that soaks up every bit of the zesty lime and ginger dressing — while crisp apple slices add a juicy sweetness that keeps each bite interesting. Fresh cilantro, mint, and scallions layer in herby, aromatic notes that make the whole bowl feel alive and vibrant. The dressing is built entirely from whole, straightforward ingredients — lime juice, olive oil, fresh ginger, honey, and a pinch of turmeric — so there's no need to scan labels for hidden soy derivatives the way you might with bottled dressings or pre-made vinaigrettes. That golden turmeric also gives the dressing a gorgeous warm hue that coats everything beautifully. It comes together in one bowl with minimal prep, making it an easy win for a light lunch, a crowd-pleasing side, or a starter that genuinely impresses.
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Learn more →Ingredients
4 servings
For the salad
- 1 small head cauliflower (about 1 lb), core removed
- 2 medium crisp apples (such as honeycrisp or fuji), cored and thinly sliced
- 3 scallions, thinly sliced
- ¼ cup fresh cilantro leaves, roughly torn
- ¼ cup fresh mint leaves, roughly torn
For the dressing
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tsp lime zest
- 2 tbsp extra-virgin olive oil
- 1 tbsp fresh ginger, finely grated
- 1 tsp honey
- ¼ tsp turmeric
- ½ tsp fine sea salt, plus more to taste
Instructions
- 1
Using a box grater (large holes) or a mandoline set to 1/8-inch, shave or grate the cauliflower florets into thin, rice-to-slaw-sized pieces directly into a large mixing bowl. You should have about 4 cups of shaved cauliflower.
- 2
In a small bowl or jar, whisk together the lime juice, lime zest, olive oil, grated ginger, honey, turmeric, and 1/2 tsp salt until the dressing is smooth and the honey is fully dissolved.
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