Shellfish Free Ginger-Lime Cauliflower Apple Salad
Bright, crunchy, and loaded with fresh herbs, this salad is the kind of dish that makes you feel good just looking at it. Shaving the cauliflower on a box grater transforms it into a tender, slaw-like base that soaks up the ginger-lime dressing beautifully after just a short rest. Crisp apple slices add a juicy sweetness that plays off the heat of fresh ginger and the citrusy punch of lime zest, while scallions, cilantro, and mint keep every bite lively and aromatic. A touch of turmeric gives the dressing a warm golden hue and a subtle earthiness that ties everything together without overpowering the lighter flavors. Every ingredient here is naturally free from seafood and shellfish concerns — no hidden sauces, no ambiguous pantry staples to second-guess. It comes together in one bowl with minimal prep, making it an easy win for a weeknight side or a standout addition to any spread. Serve it right away to catch the cauliflower at its best texture, when it's just soft enough to yield but still has a satisfying bite.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the salad
- 1 small head cauliflower (about 1 lb), core removed
- 2 medium crisp apples (such as honeycrisp or fuji), cored and thinly sliced
- 3 scallions, thinly sliced
- ¼ cup fresh cilantro leaves, roughly torn
- ¼ cup fresh mint leaves, roughly torn
For the dressing
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tsp lime zest
- 2 tbsp extra-virgin olive oil
- 1 tbsp fresh ginger, finely grated
- 1 tsp honey
- ¼ tsp turmeric
- ½ tsp fine sea salt, plus more to taste
Instructions
- 1
Using a box grater (large holes) or a mandoline set to 1/8-inch, shave or grate the cauliflower florets into thin, rice-to-slaw-sized pieces directly into a large mixing bowl. You should have about 4 cups of shaved cauliflower.
- 2
In a small bowl or jar, whisk together the lime juice, lime zest, olive oil, grated ginger, honey, turmeric, and 1/2 tsp salt until the dressing is smooth and the honey is fully dissolved.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!