Rice Free Ginger-Lime Cauliflower Apple Salad
Crisp, bright, and loaded with fresh herbs, this salad is the kind of dish that makes you rethink what a salad can be. Shaving cauliflower on a box grater transforms it into a tender, slaw-like base that soaks up the punchy ginger-lime dressing beautifully — no grains needed, no substitutions required. Honeycrisp or Fuji apple slices bring a juicy sweetness that plays perfectly against the heat of fresh ginger and the citrusy zing of lime zest. A pinch of turmeric gives the dressing a gorgeous golden hue and a subtle earthiness that ties everything together. Scallions, cilantro, and mint keep every bite feeling lively and aromatic, so the whole bowl tastes like something you'd order at a really good restaurant. It comes together in well under thirty minutes and is naturally free of anything grain-based, making it an effortless choice when you want something satisfying without the usual starchy fillers. Serve it immediately so the apples stay crisp and the herbs stay vibrant — though honestly, it's so good it rarely lasts long enough to worry about.
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Learn more →Ingredients
4 servings
For the salad
- 1 small head cauliflower (about 1 lb), core removed
- 2 medium crisp apples (such as honeycrisp or fuji), cored and thinly sliced
- 3 scallions, thinly sliced
- ¼ cup fresh cilantro leaves, roughly torn
- ¼ cup fresh mint leaves, roughly torn
For the dressing
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tsp lime zest
- 2 tbsp extra-virgin olive oil
- 1 tbsp fresh ginger, finely grated
- 1 tsp honey
- ¼ tsp turmeric
- ½ tsp fine sea salt, plus more to taste
Instructions
- 1
Using a box grater (large holes) or a mandoline set to 1/8-inch, shave or grate the cauliflower florets into thin, rice-to-slaw-sized pieces directly into a large mixing bowl. You should have about 4 cups of shaved cauliflower.
- 2
In a small bowl or jar, whisk together the lime juice, lime zest, olive oil, grated ginger, honey, turmeric, and 1/2 tsp salt until the dressing is smooth and the honey is fully dissolved.
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