Chicken Free Ginger-Lime Cauliflower Apple Salad
Bright, crunchy, and loaded with fresh herbs, this salad is the kind of dish that makes you feel like you're eating something genuinely good for you — without sacrificing any of the fun. Shaving the cauliflower on a box grater transforms it into a tender, slaw-like base that soaks up the zingy ginger-lime dressing beautifully after just a short rest. Crisp apple slices add a juicy sweetness that plays perfectly against the heat of fresh ginger and the earthy warmth of turmeric. Scallions, cilantro, and mint pile on layers of herby freshness that make every forkful feel lively and complex. The dressing comes together in one small bowl — lime juice, lime zest, olive oil, honey, and a pinch of sea salt — and it coats everything evenly without any fuss. This is a genuinely satisfying main or side that keeps things entirely plant-based, so there's no need to swap or substitute a single ingredient. Make it for a weekday lunch, a potluck, or anytime you want something vibrant on the table fast.
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Learn more →Ingredients
4 servings
For the salad
- 1 small head cauliflower (about 1 lb), core removed
- 2 medium crisp apples (such as honeycrisp or fuji), cored and thinly sliced
- 3 scallions, thinly sliced
- ¼ cup fresh cilantro leaves, roughly torn
- ¼ cup fresh mint leaves, roughly torn
For the dressing
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tsp lime zest
- 2 tbsp extra-virgin olive oil
- 1 tbsp fresh ginger, finely grated
- 1 tsp honey
- ¼ tsp turmeric
- ½ tsp fine sea salt, plus more to taste
Instructions
- 1
Using a box grater (large holes) or a mandoline set to 1/8-inch, shave or grate the cauliflower florets into thin, rice-to-slaw-sized pieces directly into a large mixing bowl. You should have about 4 cups of shaved cauliflower.
- 2
In a small bowl or jar, whisk together the lime juice, lime zest, olive oil, grated ginger, honey, turmeric, and 1/2 tsp salt until the dressing is smooth and the honey is fully dissolved.
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