Caffeine Free Ginger-Lime Cauliflower Apple Salad
This bright, crunchy salad is the kind of dish that wakes up your palate without relying on anything stimulating — just bold, clean flavors doing all the heavy lifting. Shaving the cauliflower on a box grater transforms it into a tender, slaw-like base that soaks up the zingy lime-and-ginger dressing beautifully after a short rest. Crisp apple slices add a juicy sweetness that plays perfectly against the heat of fresh ginger and the earthy warmth of turmeric. Scallions, cilantro, and mint pile on layers of freshness that make every forkful feel lively and complex. The whole thing comes together in one bowl with no cooking required, which means it's as easy to throw together on a weeknight as it is impressive enough to bring to a gathering. Everything in the dressing is made from scratch with real, whole ingredients, so there's no second-guessing what's in it — just honest, vibrant food you can feel good about eating.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the salad
- 1 small head cauliflower (about 1 lb), core removed
- 2 medium crisp apples (such as honeycrisp or fuji), cored and thinly sliced
- 3 scallions, thinly sliced
- ¼ cup fresh cilantro leaves, roughly torn
- ¼ cup fresh mint leaves, roughly torn
For the dressing
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tsp lime zest
- 2 tbsp extra-virgin olive oil
- 1 tbsp fresh ginger, finely grated
- 1 tsp honey
- ¼ tsp turmeric
- ½ tsp fine sea salt, plus more to taste
Instructions
- 1
Using a box grater (large holes) or a mandoline set to 1/8-inch, shave or grate the cauliflower florets into thin, rice-to-slaw-sized pieces directly into a large mixing bowl. You should have about 4 cups of shaved cauliflower.
- 2
In a small bowl or jar, whisk together the lime juice, lime zest, olive oil, grated ginger, honey, turmeric, and 1/2 tsp salt until the dressing is smooth and the honey is fully dissolved.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!