Brazil Nut Free Ginger-Lime Cassava Fries
Crispy on the outside, tender and starchy within, these baked cassava fries are the kind of snack that disappears from the plate before it even hits the table. Fresh ginger and lime zest bring a bright, zingy punch, while ground turmeric adds a gorgeous golden color that makes the whole tray look almost too good to eat. Coconut oil is the secret to getting those edges properly golden in the oven — no deep fryer required, just a hot sheet pan and a little patience with the flip. The trick of par-boiling the cassava before baking ensures the inside stays creamy and soft while the outside crisps up beautifully, which is exactly the texture you want from a fry. A squeeze of fresh lime and a scatter of cilantro right before serving ties everything together with a fresh, herby finish. Every ingredient here is straightforward and naturally free from tree nut concerns, so there's no label-scanning or substitution stress — just honest, vibrant cooking from start to finish.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 lb fresh cassava (yuca), peeled and cut into 3-inch x ½-inch sticks
- 3 tbsp coconut oil, melted
- 1 tbsp fresh ginger, finely grated
- 1 tsp lime zest (from about 1 lime)
- 1 tbsp fresh lime juice
- ½ tsp ground turmeric
- 1 tsp sea salt, plus more to taste
For serving
- 2 tbsp fresh cilantro, roughly chopped (optional)
- 1 lime, cut into wedges (optional)
Instructions
- 1
Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.
- 2
Bring a large pot of salted water to a boil. Add the cassava sticks and cook for 8–10 minutes, until just tender when pierced with a fork but not falling apart. Drain well and spread on a clean kitchen towel or paper towels to dry for 5 minutes — excess moisture prevents crisping.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!