Nitrate & Nitrite Free Ginger-Lime Beet Fries
Beets are one of those vegetables that transform completely in a hot oven — their natural sugars caramelize into something almost candy-like at the edges, while the centers turn buttery and tender. These wedges get tossed with coconut oil, fresh ginger, lime zest, and a touch of turmeric before roasting at high heat, which means every bite carries a bright, warming flavor that feels anything but ordinary. Spacing the wedges out on the pan is the key move here — it lets the oven do its job and develop those deeply caramelized edges instead of steaming the beets into mush. A drizzle of fresh lime juice right before serving wakes everything up and balances the earthiness of the beets beautifully. Every ingredient in this recipe is whole and unprocessed, so there's no need to scrutinize labels or worry about hidden additives sneaking into your side dish. Fresh cilantro scattered on top adds a pop of color and herbal brightness if you're into it. This is the kind of snack or side that surprises people — it looks impressive, tastes complex, and comes together with almost no effort.
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Learn more →Ingredients
4 servings
- 2 lb medium beets (about 4–5 beets), peeled and cut into ½-inch wedges
- 2 tbsp coconut oil, melted
- 1 tbsp fresh ginger, finely grated
- 1 tsp lime zest (from about 1 lime)
- ¾ tsp fine sea salt
- ¼ tsp ground turmeric
- 1–2 tbsp fresh lime juice (from about 1 lime)
- 2 tbsp fresh cilantro, roughly chopped (optional)
Instructions
- 1
Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.
- 2
In a large mixing bowl, combine the beet wedges, melted coconut oil, grated ginger, lime zest, sea salt, and turmeric. Toss until every wedge is evenly coated.
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