Wheat Free Ginger Lemon Iced Tea

Fresh ginger, bright lemon, and bold black tea come together in a drink that feels genuinely refreshing — the kind of thing you want waiting in the fridge on a warm afternoon. Simmering the ginger first is the secret move here, coaxing out a warm, slightly spicy depth that plain cold brew just can't match. Maple syrup brings a gentle sweetness that blends in beautifully without any of the graininess you sometimes get from granulated sugar. Every single ingredient in this recipe is naturally free of wheat, so there's no label-reading stress or ingredient swapping required — it just works as written. A squeeze of fresh lemon juice at the end keeps everything bright and balanced, cutting through the richness of the ginger perfectly. Serve it over a big glass of ice with a sprig of mint and a lemon wheel, and it looks like something from a café menu with almost zero effort.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →