Seeds Free Ginger Garlic Scapes
Garlic scapes are one of those farmers' market finds that deserve way more attention than they get — curly, bright green, and packed with a mellow garlicky flavor that softens beautifully in a hot pan. Here, they get a quick blister in coconut oil before being tossed with fresh ginger, coconut aminos, and a splash of apple cider vinegar that reduces into a glossy, savory glaze. A pinch of turmeric adds a warm, earthy undertone and a gorgeous golden hue that makes the whole dish look as good as it tastes. Every ingredient in this recipe is naturally free from seeds, so there's no need to scrutinize labels or swap anything out — it just works as written. The optional squeeze of lemon at the end brightens everything up and keeps the flavors lively. This comes together in under ten minutes and works beautifully as a side dish, a topping for rice, or even tucked into a grain bowl.
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Learn more →Ingredients
4 servings
- 1 lb garlic scapes, cut into 2-inch pieces
- 2 tbsp coconut oil
- 1 tbsp fresh ginger, finely grated
- 2 tbsp coconut aminos
- 1 tsp apple cider vinegar
- ¼ tsp turmeric
- ¼ tsp salt, or to taste
- 1 tsp fresh lemon juice (optional)
Instructions
- 1
Heat the coconut oil in a large skillet over medium-high heat until shimmering and the oil coats the pan.
- 2
Add the garlic scapes and cook, tossing occasionally, until bright green and beginning to blister in spots, about 5–6 minutes.
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