Peanut Free Ginger Garlic Scapes
Garlic scapes are one of those farmers' market finds that most people walk right past, and that is genuinely a shame. When blistered in coconut oil over high heat, they turn tender with just enough bite left, and the combination of fresh ginger, coconut aminos, and a splash of apple cider vinegar creates a savory-tangy glaze that clings to every piece. A pinch of turmeric adds a warm, earthy undertone and a gorgeous golden hue without overpowering the other flavors. The whole thing comes together in a single skillet in well under fifteen minutes, making it an easy weeknight side that still feels a little special. Because every ingredient here is straightforward and whole-food-based, there is no need to scan labels for hidden peanut derivatives or worry about cross-contact from processed sauces. A final squeeze of lemon juice brightens everything up and makes the dish pop. Serve it alongside rice, grilled protein, or honestly just eat it straight from the pan — no judgment.
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Learn more →Ingredients
4 servings
- 1 lb garlic scapes, cut into 2-inch pieces
- 2 tbsp coconut oil
- 1 tbsp fresh ginger, finely grated
- 2 tbsp coconut aminos
- 1 tsp apple cider vinegar
- ¼ tsp turmeric
- ¼ tsp salt, or to taste
- 1 tsp fresh lemon juice (optional)
Instructions
- 1
Heat the coconut oil in a large skillet over medium-high heat until shimmering and the oil coats the pan.
- 2
Add the garlic scapes and cook, tossing occasionally, until bright green and beginning to blister in spots, about 5–6 minutes.
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