Paraben Free Ginger Garlic Scapes
Garlic scapes are one of those farmers' market finds that most people walk right past, and that is genuinely a shame. These curly, bright green shoots carry a milder, sweeter garlic flavor than the bulb itself, and when blistered in coconut oil over high heat, they develop a gorgeous char that makes them seriously addictive. Fresh ginger and coconut aminos bring a savory, slightly sweet depth to the pan, while a splash of apple cider vinegar and a pinch of turmeric round everything out without relying on any synthetic additives or preservatives. For anyone navigating paraben sensitivities, the ingredient list here is refreshingly clean — every component is whole, recognizable, and free from the kinds of chemical preservatives that sneak into bottled sauces and condiments. The technique is straightforward: blister, bloom the ginger, glaze, and done. A finishing squeeze of lemon juice brightens the whole dish and makes the flavors pop. Serve these as a bold side, pile them over rice, or tuck them into a grain bowl for something that feels a little unexpected and a lot delicious.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 lb garlic scapes, cut into 2-inch pieces
- 2 tbsp coconut oil
- 1 tbsp fresh ginger, finely grated
- 2 tbsp coconut aminos
- 1 tsp apple cider vinegar
- ¼ tsp turmeric
- ¼ tsp salt, or to taste
- 1 tsp fresh lemon juice (optional)
Instructions
- 1
Heat the coconut oil in a large skillet over medium-high heat until shimmering and the oil coats the pan.
- 2
Add the garlic scapes and cook, tossing occasionally, until bright green and beginning to blister in spots, about 5–6 minutes.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!