Legume Free Ginger Garlic Scapes
Garlic scapes are one of those farmers' market finds that deserve way more attention than they get, and this quick skillet preparation is the perfect introduction. They come out blistered and bright green with a tender-crisp bite, coated in a glossy, savory glaze that hits every note you want from a bold side dish. Coconut aminos bring that deep, umami-rich flavor without any soy, and a splash of apple cider vinegar keeps things lively and balanced. The fresh ginger gets bloomed right in the pan, which makes the whole kitchen smell incredible and gives the dish a warm, aromatic backbone. Turmeric adds a subtle earthiness and a gorgeous golden hue to the glaze as it reduces. This is the kind of dish that works beautifully alongside grilled proteins or grain bowls, and it comes together in one skillet with almost no prep — just a quick chop and you're off.
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Learn more →Ingredients
4 servings
- 1 lb garlic scapes, cut into 2-inch pieces
- 2 tbsp coconut oil
- 1 tbsp fresh ginger, finely grated
- 2 tbsp coconut aminos
- 1 tsp apple cider vinegar
- ¼ tsp turmeric
- ¼ tsp salt, or to taste
- 1 tsp fresh lemon juice (optional)
Instructions
- 1
Heat the coconut oil in a large skillet over medium-high heat until shimmering and the oil coats the pan.
- 2
Add the garlic scapes and cook, tossing occasionally, until bright green and beginning to blister in spots, about 5–6 minutes.
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