Emulsifier Free Ginger-Garlic Chicken Bone Broth Tonic
Warming, deeply golden, and loaded with the kind of slow-cooked flavor that only comes from real bones and real time, this tonic is the kind of thing you'll want to sip from a mug on a cold morning or whenever you need a reset. The combination of fresh ginger, smashed garlic, and ground turmeric gives the broth a bold, aromatic backbone that feels almost medicinal in the best possible way. Every single ingredient here is whole and unprocessed — chicken bones, vegetables, herbs, and spices — so there's nothing hidden, no additives, and absolutely no emulsifiers to worry about. That matters more than people realize, since many store-bought broths and cartons sneak in stabilizers and binding agents to improve texture and shelf life. Here, the body of the broth comes entirely from the collagen and minerals drawn out of the bones during that long, gentle simmer, with a splash of apple cider vinegar helping to coax every bit of goodness out before the heat even kicks in. The result is a clean, nourishing liquid that's as pure as it gets — rich without being heavy, and endlessly versatile whether you're drinking it straight or using it as a base for soups and grains.
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Learn more →Ingredients
4 servings
- 2 lb chicken bones (backs, necks, or carcass)
- 6 cups cold water
- 2 tbsp apple cider vinegar
- 1 (2-inch) piece fresh ginger, sliced into coins
- 4 cloves garlic, smashed
- 1 tsp ground turmeric
- 2 stalks celery, roughly chopped
- 1 medium carrot, roughly chopped
- 1 tsp fine sea salt, plus more to taste
- 4 sprigs fresh thyme
- 2 tbsp fresh lemon juice (optional)
Instructions
- 1
Place the chicken bones in a large stockpot or Dutch oven and cover with the cold water. Add the apple cider vinegar and let the bones soak for 10 minutes — this helps draw minerals from the bones before heat is applied.
- 2
Set the pot over medium-high heat and bring to a boil. As the liquid heats, skim off any gray foam that rises to the surface, until the foam subsides and the liquid is mostly clear, about 5 minutes.
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