Caffeine Free Ginger-Garlic Cabbage Soup
This deeply warming soup is the kind of bowl that feels like it's doing something good for you with every spoonful. Coconut oil, fresh ginger, and a generous hit of garlic build a fragrant, golden base that fills the kitchen with an irresistible aroma before the broth even goes in. Turmeric gives the whole pot a beautiful color and earthy depth, while shredded cabbage and sliced carrots simmer down into something tender and satisfying. A splash of apple cider vinegar at the end brightens everything up and keeps the flavors from feeling heavy. Since every ingredient here is naturally free of stimulants — no tea, coffee, chocolate, or hidden additives — this is a genuinely easy recipe to trust when you're being mindful about what goes into your body. Bone broth brings a rich, savory backbone that makes this feel far more indulgent than the simple ingredient list suggests. Finish it with a handful of fresh parsley and you've got a nourishing, flavor-packed meal that works any time of day.
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Learn more →Ingredients
4 servings
- 2 tbsp coconut oil
- 1 medium yellow onion, thinly sliced
- 6 cloves garlic, minced
- 2 tbsp fresh ginger, peeled and grated
- ½ tsp ground turmeric
- 3 medium carrots, peeled and sliced into ¼-inch rounds
- ½ medium green cabbage (about 5 cups), cored and shredded
- 6 cups bone broth
- 1 tbsp apple cider vinegar
- 1 tsp salt, plus more to taste
For serving
- ¼ cup fresh parsley, roughly chopped (optional)
Instructions
- 1
Heat the coconut oil in a large pot or Dutch oven over medium heat until shimmering.
- 2
Add the onion and cook, stirring occasionally, until softened and translucent, about 6–7 minutes.
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