Pregnancy Friendly Ginger-Garlic Bone Broth Sipper
Warm, golden, and deeply savory, this soothing sipper is exactly the kind of nourishing drink that feels like self-care in a mug. Bone broth forms the rich, collagen-packed base, while fresh ginger and smashed garlic are gently simmered until fragrant — a combination that's both comforting and easy on a sensitive stomach. Ground turmeric gives the broth its beautiful golden hue and blends in seamlessly, and a small splash of apple cider vinegar rounds out the flavor with just a hint of brightness. A touch of honey is completely optional, so you can keep it savory or add a whisper of sweetness depending on what sounds good that day — which, let's be honest, can change by the hour. Everything gets strained out before serving, so you're left with a silky, clean sip that's gentle enough to enjoy any time of day. Fresh parsley or chives on top make it feel a little fancy without any extra effort. It's the kind of simple, wholesome recipe that's easy to reach for when you want something warm and restorative but can't face a full meal.
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Learn more →Ingredients
2 servings
- 2 cups bone broth
- 1-inch piece fresh ginger, peeled and thinly sliced
- 2 cloves garlic, smashed
- ½ tsp ground turmeric
- 1 tsp apple cider vinegar
- ½ tsp honey (optional)
- salt, to taste
For serving
- 1 tbsp fresh parsley or chives, roughly chopped (optional)
Instructions
- 1
Combine the bone broth, ginger slices, and smashed garlic in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to low and cook for 10 minutes, until the broth is fragrant and the ginger and garlic have softened.
- 2
Whisk in the ground turmeric and cook for 1 minute more, until the broth is evenly golden and the turmeric is fully dissolved.
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