High Fructose Corn Syrup Free Ginger-Garlic Bone Broth Sipper
Warm, golden, and deeply savory, this bone broth sipper is the kind of thing you'll want to curl up with on a cold morning or whenever you need something genuinely nourishing. Fresh ginger and smashed garlic steep right in the broth, building a fragrant, slightly spicy base that feels far more complex than the short ingredient list suggests. A pinch of turmeric gives it that gorgeous amber color and earthy depth, while a splash of apple cider vinegar brightens everything up at the end. Avoiding high fructose corn syrup can be trickier than it sounds — it hides in packaged broths, flavored drinks, and even some condiments. Making this at home means every ingredient is something you chose and can read on a label, with the only optional sweetener being a small drizzle of honey. The result is a clean, warming drink with nothing you didn't put there yourself. Finish it with a scatter of fresh parsley or chives and you've got something that looks and tastes like it came from a wellness café, made entirely in your own kitchen.
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Learn more →Ingredients
2 servings
- 2 cups bone broth
- 1-inch piece fresh ginger, peeled and thinly sliced
- 2 cloves garlic, smashed
- ½ tsp ground turmeric
- 1 tsp apple cider vinegar
- ½ tsp honey (optional)
- salt, to taste
For serving
- 1 tbsp fresh parsley or chives, roughly chopped (optional)
Instructions
- 1
Combine the bone broth, ginger slices, and smashed garlic in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to low and cook for 10 minutes, until the broth is fragrant and the ginger and garlic have softened.
- 2
Whisk in the ground turmeric and cook for 1 minute more, until the broth is evenly golden and the turmeric is fully dissolved.
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