Gut Friendly Ginger-Garlic Bone Broth Sipper
Warm, golden, and deeply savory, this sippable broth is the kind of thing your gut genuinely thanks you for. Fresh ginger and smashed garlic are simmered low and slow into the broth, coaxing out their natural anti-inflammatory and digestive-supporting properties before being strained away cleanly. Ground turmeric gives the final pour a beautiful amber hue and adds another layer of gentle, earthy warmth. A small splash of apple cider vinegar rounds out the flavor while supporting a balanced digestive environment — one of those quiet ingredients that does a lot of heavy lifting. A touch of honey is entirely optional, but it softens any sharpness and makes the whole mug feel almost medicinal in the best possible way. This is the kind of recipe that works equally well as a morning ritual, an afternoon reset, or a soothing wind-down before bed. Simple to pull together and genuinely nourishing, it's proof that taking care of your gut doesn't have to feel like a chore.
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Learn more →Ingredients
2 servings
- 2 cups bone broth
- 1-inch piece fresh ginger, peeled and thinly sliced
- 2 cloves garlic, smashed
- ½ tsp ground turmeric
- 1 tsp apple cider vinegar
- ½ tsp honey (optional)
- salt, to taste
For serving
- 1 tbsp fresh parsley or chives, roughly chopped (optional)
Instructions
- 1
Combine the bone broth, ginger slices, and smashed garlic in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to low and cook for 10 minutes, until the broth is fragrant and the ginger and garlic have softened.
- 2
Whisk in the ground turmeric and cook for 1 minute more, until the broth is evenly golden and the turmeric is fully dissolved.
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