Anti Inflammatory Ginger-Garlic Bone Broth Sipper
Warm, golden, and deeply savory, this sippable broth is the kind of thing your body genuinely craves on a slow morning or a chilly afternoon. Fresh ginger and smashed garlic are simmered low and slow until the broth turns fragrant and silky, then turmeric is whisked in to give everything that rich, earthy color and a gentle kick. Apple cider vinegar adds a bright finishing note that balances the depth of the broth without overpowering it. Each of these ingredients ā ginger, garlic, turmeric, and quality bone broth ā has a strong reputation in the anti-inflammatory space, making this sipper feel as intentional as it is delicious. It comes together in a single saucepan with almost no prep, so there's no reason to reach for a store-bought wellness shot loaded with mystery additives. A handful of fresh parsley or chives on top makes it feel a little fancy, but honestly, it's just as satisfying straight from the mug.
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Learn more āIngredients
2 servings
- 2 cups bone broth
- 1-inch piece fresh ginger, peeled and thinly sliced
- 2 cloves garlic, smashed
- Ā½ tsp ground turmeric
- 1 tsp apple cider vinegar
- Ā½ tsp honey (optional)
Can be omittedhoney
- salt, to taste
For serving
- 1 tbsp fresh parsley or chives, roughly chopped (optional)
Instructions
- 1
Combine the bone broth, ginger slices, and smashed garlic in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to low and cook for 10 minutes, until the broth is fragrant and the ginger and garlic have softened.
- 2
Whisk in the ground turmeric and cook for 1 minute more, until the broth is evenly golden and the turmeric is fully dissolved.
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