Rice Free Ginger-Garlic Beef Bone Broth Tonic
Warm, deeply savory, and loaded with anti-inflammatory goodness, this simmered tonic is the kind of thing you'll want to curl up with on a cold morning or whenever your body needs a reset. Rich beef bone broth forms the base, infused with fresh ginger and smashed garlic that slowly release their bold, aromatic flavor over a gentle simmer. A pinch of ground turmeric gives the broth a gorgeous golden hue and an earthy depth, while a splash of apple cider vinegar brightens everything up and helps draw out the minerals from the broth. A touch of honey and a strip of lemon zest are optional finishing moves, but they add a subtle sweetness and citrusy lift that make the whole cup feel almost luxurious. Since this is a grain-free, strained liquid tonic, there's absolutely no rice or starchy filler hiding anywhere in the recipe — just clean, whole ingredients doing exactly what they're supposed to do. It comes together in one small saucepan and strains into mugs in minutes, making it one of the easiest nourishing rituals you can build into your day.
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Learn more →Ingredients
2 servings
- 2 cups beef bone broth
- 1 tbsp fresh ginger, peeled and thinly sliced
- 2 cloves garlic, smashed
- ½ tsp ground turmeric
- 1 tsp apple cider vinegar
- ¼ tsp fine sea salt, or to taste
- 1 tsp honey (optional)
- 1 strip lemon zest, about 2 inches long (optional)
Instructions
- 1
Combine the beef bone broth, ginger, garlic, and turmeric in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to medium-low and cook for 12 minutes, until the broth is fragrant and the ginger and garlic have softened.
- 2
Remove the saucepan from the heat. Stir in the apple cider vinegar and honey, if using. Taste and adjust salt as needed.
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