Carrageenan Free Ginger-Garlic Beef Bone Broth Tonic
Warm, deeply savory, and layered with the kind of heat that settles right into your chest, this simmered tonic is the kind of thing you'll want on rotation all season long. Fresh ginger and smashed garlic steep directly into rich beef bone broth, releasing their bold, aromatic flavors over a slow simmer — no shortcuts, no fillers. A pinch of turmeric adds an earthy warmth and a gorgeous golden hue, while a splash of apple cider vinegar brightens everything up at the end. Many store-bought broths and wellness drinks sneak in thickeners and stabilizers like carrageenan to improve texture, but this recipe keeps things completely clean — every ingredient is whole, recognizable, and intentional. Optional honey rounds out the savory edge with just a touch of sweetness, and a strip of lemon zest makes the whole mug feel a little more special. It strains beautifully into a smooth, clear tonic that's as satisfying to sip as it is simple to make.
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Learn more →Ingredients
2 servings
- 2 cups beef bone broth
- 1 tbsp fresh ginger, peeled and thinly sliced
- 2 cloves garlic, smashed
- ½ tsp ground turmeric
- 1 tsp apple cider vinegar
- ¼ tsp fine sea salt, or to taste
- 1 tsp honey (optional)
- 1 strip lemon zest, about 2 inches long (optional)
Instructions
- 1
Combine the beef bone broth, ginger, garlic, and turmeric in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to medium-low and cook for 12 minutes, until the broth is fragrant and the ginger and garlic have softened.
- 2
Remove the saucepan from the heat. Stir in the apple cider vinegar and honey, if using. Taste and adjust salt as needed.
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