Barley Free Ginger-Garlic Beef Bone Broth Tonic
Warm, deeply savory, and layered with the kind of heat that settles right into your chest, this simmered tonic is the kind of thing you'll want to reach for on a cold morning or whenever you need a reset. Rich beef bone broth forms the base, infused low and slow with fresh ginger and smashed garlic until every sip is fragrant and full-bodied. A touch of ground turmeric adds earthy warmth, while apple cider vinegar brightens the whole thing and keeps the flavor from feeling heavy. A drizzle of honey and a curl of lemon zest are optional finishing touches, but they round out the savory depth beautifully if you're in the mood. Every ingredient here is naturally free from grain-based additives, so there's no need to scrutinize labels or worry about hidden fillers sneaking into your cup. The recipe comes together in one small saucepan and strains clean in seconds, making it as easy to prepare as it is satisfying to drink.
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Learn more →Ingredients
2 servings
- 2 cups beef bone broth
- 1 tbsp fresh ginger, peeled and thinly sliced
- 2 cloves garlic, smashed
- ½ tsp ground turmeric
- 1 tsp apple cider vinegar
- ¼ tsp fine sea salt, or to taste
- 1 tsp honey (optional)
- 1 strip lemon zest, about 2 inches long (optional)
Instructions
- 1
Combine the beef bone broth, ginger, garlic, and turmeric in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to medium-low and cook for 12 minutes, until the broth is fragrant and the ginger and garlic have softened.
- 2
Remove the saucepan from the heat. Stir in the apple cider vinegar and honey, if using. Taste and adjust salt as needed.
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