Turmeric Free Ginger Fennel Iced Herbal Tea
Bright, refreshing, and completely free of the golden spice that shows up uninvited in so many herbal blends, this iced tea is a genuinely satisfying sip for anyone who needs to keep turmeric off the table. Fresh ginger brings a clean, lively heat while fennel seeds add a subtle sweetness that makes the whole drink feel surprisingly complex. A touch of honey rounds everything out without overpowering the herbal notes, and the result is a lightly golden, fragrant tea that looks as good as it tastes. Bottled herbal teas and store-bought blends are notorious for sneaking in unexpected spices, so brewing your own from scratch is the smartest move when you need full control over what's in your glass. The process is straightforward — a quick simmer, a strain, and some time in the fridge — and the payoff is a beautifully chilled drink that feels like something you'd order at a fancy café. Poured over ice and finished with a sprig of fresh mint, it's the kind of thing you'll want to keep a pitcher of all week long.
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Learn more →Ingredients
4 servings
For the tea
- 4 cups water
- 1 tbsp fresh ginger, peeled and thinly sliced
- 1 tsp fennel seeds
- 2 tbsp honey
For serving
- 2 cups ice
- 4 sprigs fresh mint (optional)
Instructions
- 1
Combine the water, ginger slices, and fennel seeds in a medium saucepan over medium-high heat and bring to a boil.
- 2
Reduce the heat to low and simmer for 8 minutes, until the liquid is fragrant and lightly golden.
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