Pescatarian Ginger Fennel Iced Herbal Tea
Bright, aromatic, and genuinely refreshing, this iced herbal tea is the kind of drink that makes you feel like you've got your life together. Fresh ginger and fennel seeds are simmered together until the water turns fragrant and lightly golden, then sweetened with honey for a naturally balanced flavor that's warming and cooling all at once. The result is something far more interesting than store-bought iced tea — floral, slightly spicy, and a little earthy in the best possible way. Straining out the solids leaves you with a beautifully clear, clean brew that looks as good as it tastes poured over ice. A sprig of fresh mint on top adds a pop of color and an extra layer of freshness if you want to take it up a notch. It's a plant-based, seafood-free sip that fits effortlessly into a pescatarian lifestyle without requiring any substitutions or workarounds — just real, whole ingredients doing all the work.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the tea
- 4 cups water
- 1 tbsp fresh ginger, peeled and thinly sliced
- 1 tsp fennel seeds
- 2 tbsp honey
For serving
- 2 cups ice
- 4 sprigs fresh mint (optional)
Instructions
- 1
Combine the water, ginger slices, and fennel seeds in a medium saucepan over medium-high heat and bring to a boil.
- 2
Reduce the heat to low and simmer for 8 minutes, until the liquid is fragrant and lightly golden.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!