Paraben Free Ginger Fennel Iced Herbal Tea
Bright, aromatic, and genuinely refreshing, this iced herbal tea brings together the warmth of fresh ginger and the subtle anise-like sweetness of fennel seeds in a drink that feels both grounding and invigorating. A touch of honey rounds out the flavors without overpowering the botanicals, making every sip feel clean and balanced. For anyone navigating preservative sensitivities, bottled teas and flavored drinks can be a minefield of synthetic additives — brewing your own from whole ingredients is the most straightforward way to know exactly what's in your glass. The process is simple: a quick simmer, a strain, and a chill in the fridge, and you're rewarded with something that looks and tastes far more impressive than the effort involved. Fresh mint sprigs on top add a pop of color and a cool herbal note that makes it feel like something you'd order at a nice café. It's equally at home as a midday refresher or a sophisticated non-alcoholic option when you're entertaining guests.
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Learn more →Ingredients
4 servings
For the tea
- 4 cups water
- 1 tbsp fresh ginger, peeled and thinly sliced
- 1 tsp fennel seeds
- 2 tbsp honey
For serving
- 2 cups ice
- 4 sprigs fresh mint (optional)
Instructions
- 1
Combine the water, ginger slices, and fennel seeds in a medium saucepan over medium-high heat and bring to a boil.
- 2
Reduce the heat to low and simmer for 8 minutes, until the liquid is fragrant and lightly golden.
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