Cinnamon Free Ginger Fennel Iced Herbal Tea
Bright, zingy, and genuinely refreshing, this iced herbal tea leans on fresh ginger and fennel seeds to deliver a bold, aromatic sip that feels anything but ordinary. The ginger brings a lively warmth while the fennel adds a subtly sweet, anise-like depth — together they create a flavor combination that's complex without being fussy. A touch of honey rounds everything out, making it naturally sweet without overpowering the herbal notes. For anyone navigating spice sensitivities, this kind of drink can be tricky since so many blended teas and store-bought herbal mixes sneak in unexpected ingredients — here, every element is straightforward and easy to verify. The process is simple: simmer, strain, chill, and pour over ice. A sprig of fresh mint on top adds a cool, visual finish that makes it feel like something you'd order at a nice café. It's the kind of drink you'll want to keep a pitcher of in the fridge all week.
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Learn more →Ingredients
4 servings
For the tea
- 4 cups water
- 1 tbsp fresh ginger, peeled and thinly sliced
- 1 tsp fennel seeds
- 2 tbsp honey
For serving
- 2 cups ice
- 4 sprigs fresh mint (optional)
Instructions
- 1
Combine the water, ginger slices, and fennel seeds in a medium saucepan over medium-high heat and bring to a boil.
- 2
Reduce the heat to low and simmer for 8 minutes, until the liquid is fragrant and lightly golden.
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