Yeast Free Ginger Dandelion Iced Herbal Tea
Earthy, spicy, and just sweet enough, this iced herbal tea is the kind of drink that feels genuinely good for you — because it is. Dried dandelion root simmers alongside fresh ginger until the liquid turns a gorgeous deep amber, filling your kitchen with a warm, almost woodsy aroma before it ever hits the glass. A stir of honey rounds out the bitterness beautifully, and once it's poured over ice with a sprig of fresh mint, it looks like something you'd pay too much for at a wellness café. For anyone navigating a yeast-free lifestyle, bottled teas and store-bought blends can be a minefield of hidden additives and fermented ingredients — this one is made entirely from whole, simple components you can trust. The brewing process is straightforward: a quick simmer, a strain, a chill, and you're done. It's refreshing on a hot afternoon, but the ginger and dandelion give it enough depth to feel satisfying any time of day.
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Learn more →Ingredients
4 servings
- 4 cups water
- 2 tbsp dried dandelion root
- 1 oz fresh ginger, peeled and thinly sliced (about 6–8 slices)
- 2 tbsp honey, or to taste
For serving
- 2 cups ice cubes
- 4 sprigs fresh mint (optional)
Instructions
- 1
Combine the water, dried dandelion root, and sliced ginger in a medium saucepan. Bring to a boil over medium-high heat, then reduce the heat to low and simmer for 10 minutes, until the liquid is a deep amber color and smells earthy and spicy.
- 2
Remove the saucepan from the heat. Stir in the honey until fully dissolved.
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