Pescatarian Ginger Dandelion Iced Herbal Tea
Earthy, spicy, and just sweet enough, this chilled herbal brew is the kind of drink that makes you feel like you're doing something genuinely good for yourself. Dried dandelion root simmers with fresh ginger until the liquid turns a gorgeous deep amber — rich, aromatic, and full of warmth even when served ice-cold. A spoonful of honey rounds out the bitterness beautifully, and a sprig of fresh mint on top makes it feel like something you'd order at a fancy café. Since it's built entirely from plants, water, and honey, it fits naturally into a pescatarian lifestyle without any workarounds or substitutions needed. It's also a great alternative to sugary store-bought iced teas, where you rarely know exactly what's in the bottle. Brew a batch, stash it in the fridge, and you've got a refreshing, wholesome drink ready whenever you need it.
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Learn more →Ingredients
4 servings
- 4 cups water
- 2 tbsp dried dandelion root
- 1 oz fresh ginger, peeled and thinly sliced (about 6–8 slices)
- 2 tbsp honey, or to taste
For serving
- 2 cups ice cubes
- 4 sprigs fresh mint (optional)
Instructions
- 1
Combine the water, dried dandelion root, and sliced ginger in a medium saucepan. Bring to a boil over medium-high heat, then reduce the heat to low and simmer for 10 minutes, until the liquid is a deep amber color and smells earthy and spicy.
- 2
Remove the saucepan from the heat. Stir in the honey until fully dissolved.
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