Coconut Free Ginger Cucumber Spears
Cool, crisp, and loaded with bright flavor, these cucumber spears are the kind of snack or side dish that disappears fast. Fresh ginger and lemon juice do the heavy lifting here, creating a punchy, aromatic dressing that soaks into every spear during a quick 15-minute rest. A touch of turmeric gives the whole thing a gorgeous golden hue and a subtle earthiness that makes it feel a little more special than your average cucumber dish. The optional cayenne adds a gentle kick, while cilantro or parsley brings a pop of freshness right before serving. Everything in this recipe is naturally free from coconut in any form — no coconut oil, no coconut aminos, no hidden derivatives — so you can dig in without scanning a single label. It comes together in one bowl with a whisk and a knife, making it an effortless addition to a weeknight spread or a warm-weather gathering.
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Learn more →Ingredients
4 servings
- 2 large english cucumbers
- 1 tbsp fresh ginger, finely grated
- 2 tbsp fresh lemon juice (from about 1 lemon)
- 1 tbsp extra virgin olive oil
- ¼ tsp fine sea salt
- ¼ tsp ground turmeric
- 1 pinch cayenne pepper (optional)
- 2 tbsp fresh cilantro or flat-leaf parsley, roughly chopped (optional)
Instructions
- 1
Trim the ends from the cucumbers and cut each in half crosswise, then cut each half into 6–8 spears by halving lengthwise and cutting each half into thirds or quarters, depending on the cucumber's diameter.
- 2
In a large mixing bowl, whisk together the grated ginger, lemon juice, olive oil, sea salt, and turmeric until combined.
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