Cinnamon Free Ginger Cucumber Spears
Cool, crisp, and punchy with bright ginger heat, these cucumber spears are the kind of snack or side dish that disappears fast. The dressing comes together in minutes — just fresh lemon juice, grated ginger, olive oil, and a whisper of turmeric for a golden, earthy finish. For anyone navigating a sensitivity to warming spices like cinnamon, this recipe is a breath of fresh air because every single ingredient is straightforward and easy to verify. There's no spice blend, no pre-made seasoning mix, and no hidden surprises — just clean, whole ingredients you can see and trust. After a quick 15-minute rest, the cucumbers soak up all that zippy, aromatic flavor and become something genuinely craveable. A pinch of cayenne and a handful of fresh herbs on top make the whole plate look as good as it tastes. Serve it alongside grilled proteins, pile it onto a mezze spread, or just eat it straight from the bowl — no judgment.
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Learn more →Ingredients
4 servings
- 2 large english cucumbers
- 1 tbsp fresh ginger, finely grated
- 2 tbsp fresh lemon juice (from about 1 lemon)
- 1 tbsp extra virgin olive oil
- ¼ tsp fine sea salt
- ¼ tsp ground turmeric
- 1 pinch cayenne pepper (optional)
- 2 tbsp fresh cilantro or flat-leaf parsley, roughly chopped (optional)
Instructions
- 1
Trim the ends from the cucumbers and cut each in half crosswise, then cut each half into 6–8 spears by halving lengthwise and cutting each half into thirds or quarters, depending on the cucumber's diameter.
- 2
In a large mixing bowl, whisk together the grated ginger, lemon juice, olive oil, sea salt, and turmeric until combined.
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