Lupin Free Ginger & Coconut Aminos Tuna Cucumber Cups
These little cucumber cups are a bright, refreshing bite that feels fancy enough for a party spread but comes together with almost no effort. The tuna filling gets a serious flavor upgrade from coconut aminos, freshly grated ginger, and a splash of lime juice — it's savory, a little tangy, and just aromatic enough to keep you reaching for another. Toasted coconut oil ties everything together with a subtle richness, while the scallion greens and turmeric add color and a gentle earthiness. Lupin flour and lupin-based fillers have quietly crept into a surprising number of packaged sauces and seasoning blends, so building the dressing from scratch here means you stay in full control of every ingredient. Hollowed-out English cucumber rounds make the perfect edible vessel — cool, crisp, and sturdy enough to hold a generous mound of filling without collapsing. Finish with fresh cilantro and a squeeze of lime and you've got an appetizer or light lunch that looks effortlessly put-together. It's the kind of recipe that disappears fast, so you might want to double it.
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Learn more →Ingredients
4 servings
For the tuna filling
- 2 cans (5 oz each) tuna packed in water, drained
- 2 tbsp coconut aminos
- 1 tbsp fresh lime juice
- 1 tsp fresh ginger, finely grated
- 1 tsp toasted coconut oil
- 3 scallions (green tops only), thinly sliced
- ¼ tsp ground turmeric
- ¼ tsp fine sea salt, or to taste
For the cups
- 2 large english cucumbers
For serving
- 2 tbsp fresh cilantro leaves (optional)
- lime wedges, for serving (optional)
Instructions
- 1
Trim the ends off both cucumbers and cut each into rounds about 1 inch thick — you should get 16–20 pieces total. Use a small spoon or melon baller to scoop a shallow well into the center of each round, leaving a solid base about 1/4 inch thick. Arrange the cups on a serving platter.
- 2
In a mixing bowl, combine the drained tuna, coconut aminos, lime juice, grated ginger, coconut oil, scallion greens, turmeric, and salt. Flake and stir with a fork until the dressing is evenly distributed and the mixture holds together loosely.
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