Cashew Free Ginger & Coconut Aminos Tuna Cucumber Cups
These bright, refreshing bites bring together bold umami flavor and fresh crunch in a way that feels both light and genuinely satisfying. Coconut aminos stand in for soy sauce, delivering that savory depth without any soy or wheat, and the combination of fresh ginger, lime juice, and a touch of turmeric gives the tuna filling a lively, almost citrusy warmth. Toasted coconut oil rounds everything out with a subtle richness that ties the whole mixture together. The cucumber rounds do double duty as both vessel and ingredient — cool, crisp, and sturdy enough to hold a generous scoop of filling without getting soggy. Every ingredient here is naturally free from tree nuts, so there's no need to scrutinize labels or worry about hidden cashew-based sauces sneaking into the mix. These come together quickly with no cooking required beyond a little knife work, making them a smart choice for a fast lunch, a party appetizer, or a protein-packed snack. Finish with a scatter of fresh cilantro and a squeeze of lime, and they look as good as they taste.
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Learn more →Ingredients
4 servings
For the tuna filling
- 2 cans (5 oz each) tuna packed in water, drained
- 2 tbsp coconut aminos
- 1 tbsp fresh lime juice
- 1 tsp fresh ginger, finely grated
- 1 tsp toasted coconut oil
- 3 scallions (green tops only), thinly sliced
- ¼ tsp ground turmeric
- ¼ tsp fine sea salt, or to taste
For the cups
- 2 large english cucumbers
For serving
- 2 tbsp fresh cilantro leaves (optional)
- lime wedges, for serving (optional)
Instructions
- 1
Trim the ends off both cucumbers and cut each into rounds about 1 inch thick — you should get 16–20 pieces total. Use a small spoon or melon baller to scoop a shallow well into the center of each round, leaving a solid base about 1/4 inch thick. Arrange the cups on a serving platter.
- 2
In a mixing bowl, combine the drained tuna, coconut aminos, lime juice, grated ginger, coconut oil, scallion greens, turmeric, and salt. Flake and stir with a fork until the dressing is evenly distributed and the mixture holds together loosely.
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