Caffeine Free Ginger & Coconut Aminos Tuna Cucumber Cups
These little cucumber cups are a fresh, vibrant bite that feels fancy enough for a party spread but comes together in minutes with no cooking required. The tuna filling gets a serious flavor upgrade from coconut aminos, freshly grated ginger, and a splash of lime juice — bright, savory, and just a little zingy in the best possible way. A touch of toasted coconut oil and ground turmeric round everything out, giving the mixture a warm depth that makes it taste far more complex than the ingredient list suggests. Coconut aminos step in beautifully here as a soy sauce alternative, delivering that umami punch without any of the additives or hidden stimulants that can sneak into conventional condiments. Each crisp cucumber round acts as a natural, edible vessel — cool and refreshing against the bold, herby filling. Finish with fresh cilantro and a squeeze of lime, and you have an appetizer or light lunch that looks gorgeous on a platter and disappears fast. Clean, whole-food ingredients from start to finish make this one genuinely easy to feel good about.
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Learn more →Ingredients
4 servings
For the tuna filling
- 2 cans (5 oz each) tuna packed in water, drained
- 2 tbsp coconut aminos
- 1 tbsp fresh lime juice
- 1 tsp fresh ginger, finely grated
- 1 tsp toasted coconut oil
- 3 scallions (green tops only), thinly sliced
- ¼ tsp ground turmeric
- ¼ tsp fine sea salt, or to taste
For the cups
- 2 large english cucumbers
For serving
- 2 tbsp fresh cilantro leaves (optional)
- lime wedges, for serving (optional)
Instructions
- 1
Trim the ends off both cucumbers and cut each into rounds about 1 inch thick — you should get 16–20 pieces total. Use a small spoon or melon baller to scoop a shallow well into the center of each round, leaving a solid base about 1/4 inch thick. Arrange the cups on a serving platter.
- 2
In a mixing bowl, combine the drained tuna, coconut aminos, lime juice, grated ginger, coconut oil, scallion greens, turmeric, and salt. Flake and stir with a fork until the dressing is evenly distributed and the mixture holds together loosely.
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