Alpha Gal Friendly Ginger & Coconut Aminos Tuna Cucumber Cups
These bright, bite-sized cups are the kind of appetizer that disappears from the platter before you even sit down. Cool cucumber rounds get hollowed into little vessels and packed with a boldly seasoned tuna filling that hits every note — tangy from fresh lime, warm from grated ginger, and deeply savory thanks to coconut aminos standing in for soy sauce. That swap matters here, because avoiding mammalian-derived ingredients means steering clear of many conventional condiments, and coconut aminos deliver all the umami richness without any of the concern. A touch of toasted coconut oil and ground turmeric round out the filling with subtle warmth and color, while scallion greens keep things fresh and light. The whole thing comes together in one bowl with no cooking required beyond a quick scoop and fill. Cilantro and lime wedges on the side let everyone customize their plate, making these just as easy to serve at a casual gathering as they are to prep for a weekday snack.
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Learn more →Ingredients
4 servings
For the tuna filling
- 2 cans (5 oz each) tuna packed in water, drained
- 2 tbsp coconut aminos
- 1 tbsp fresh lime juice
- 1 tsp fresh ginger, finely grated
- 1 tsp toasted coconut oil
- 3 scallions (green tops only), thinly sliced
- ¼ tsp ground turmeric
- ¼ tsp fine sea salt, or to taste
For the cups
- 2 large english cucumbers
For serving
- 2 tbsp fresh cilantro leaves (optional)
- lime wedges, for serving (optional)
Instructions
- 1
Trim the ends off both cucumbers and cut each into rounds about 1 inch thick — you should get 16–20 pieces total. Use a small spoon or melon baller to scoop a shallow well into the center of each round, leaving a solid base about 1/4 inch thick. Arrange the cups on a serving platter.
- 2
In a mixing bowl, combine the drained tuna, coconut aminos, lime juice, grated ginger, coconut oil, scallion greens, turmeric, and salt. Flake and stir with a fork until the dressing is evenly distributed and the mixture holds together loosely.
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