Caffeine Free Ginger & Coconut Aminos Pork Sausage Patties
These savory pork patties are packed with bold, warming flavor from fresh ginger, garlic, turmeric, and a touch of Ceylon cinnamon — the kind of breakfast sausage that makes you want to linger at the table. Coconut aminos step in as the umami backbone, adding a subtle depth without any soy or the hidden stimulants that sneak into so many store-bought seasoning blends. For anyone keeping a close eye on caffeine intake, that matters more than people realize — conventional sausage mixes and marinades can contain unexpected additives, but every ingredient here is straightforward and easy to verify. A short rest in the fridge before cooking lets the flavors meld beautifully, and the coconut oil gives each patty a gorgeous, deep golden crust. Fresh parsley and thyme keep things bright so the whole blend never feels heavy. These come together with minimal fuss and work just as well alongside eggs in the morning as they do tucked into a grain bowl for dinner.
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Learn more →Ingredients
4 servings
- 1 lb ground pork
- 2 tbsp coconut aminos
- 1 tbsp fresh ginger, finely grated
- 2 cloves garlic, minced
- ½ tsp ground turmeric
- ¼ tsp ceylon cinnamon
- 2 tbsp fresh parsley, finely chopped
- 1 tsp fresh thyme leaves
- ¾ tsp fine sea salt
- 1 tbsp coconut oil
Instructions
- 1
In a large mixing bowl, combine the ground pork, coconut aminos, grated ginger, minced garlic, turmeric, Ceylon cinnamon, parsley, thyme, and salt. Mix with your hands until the seasonings are evenly distributed throughout the meat, about 1 minute — do not overwork.
- 2
Divide the mixture into 8 equal portions (about 2 oz each) and press each into a round patty roughly 1/2 inch thick. Place on a plate, cover, and refrigerate for 30 minutes so the patties firm up and the flavors meld.
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