Interstitial Cystitis Friendly Ginger & Coconut Aminos Chicken Poppers
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the chicken
- 1.5 lb boneless, skinless chicken thighs, cut into 1.5-inch pieces
For the marinade
- ¼ cup coconut aminos
- 1 tbsp fresh ginger, finely grated
Ingredient noteInterstitial cystitis treats warming spices like ginger as test-your-tolerance because they can irritate a sensitive bladder, but the small amount in this recipe (~3/4 tsp per serving) is likely tolerated by many. If you prefer to always avoid fresh ginger, please tap it and change its rating to Red.
- 3 cloves garlic, minced
- ½ tsp ground turmeric
Ingredient noteTurmeric can trigger interstitial cystitis symptoms in some people, but the small amount in this recipe (~1/8 tsp per serving) is likely tolerated by many. If you prefer to always avoid turmeric, please tap it and change its rating to Red.
- 1 tbsp apple cider vinegar
- 1 tbsp honey
- ¼ tsp salt
For cooking
- 2 tbsp coconut oil
For serving
- 2 scallions, thinly sliced (optional)
Can be omittedscallions
- 1 tbsp fresh cilantro, roughly chopped (optional)
Can be omittedfresh cilantro
Instructions
- 1
In a large mixing bowl, whisk together the coconut aminos, grated ginger, minced garlic, turmeric, apple cider vinegar, honey, and salt until combined.
- 2
Add the chicken pieces to the bowl and toss to coat evenly. Cover and refrigerate for at least 30 minutes.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!