Low Sodium Ginger & Cinnamon Spiced Applesauce
Warm, fragrant, and deeply comforting, this spiced applesauce is the kind of thing you'll want to keep a jar of in the fridge at all times. Fresh ginger and Ceylon cinnamon bring a bright, aromatic heat that store-bought versions simply can't match, while a touch of turmeric adds a subtle earthiness and gorgeous golden hue. Because every ingredient here is whole and straightforward, you have complete control over what goes into the pot — no hidden additives, no unnecessary extras. The natural sweetness of the apples does most of the heavy lifting, and the optional honey lets you dial in exactly the level of sweetness you want without going overboard. A splash of fresh lemon juice keeps the flavors lively and balanced, so nothing tastes flat or one-dimensional. Whether you mash it chunky or blend it silky smooth, this applesauce works beautifully as a snack, a side dish, or spooned over oatmeal on a slow morning.
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Learn more →Ingredients
6 servings
- 3 lbs apples (about 6 medium), peeled, cored, and cut into 1-inch chunks
- ⅓ cup water
- 1 tbsp fresh lemon juice
- 1 tsp ground ceylon cinnamon
- 1 tsp fresh ginger, finely grated
- ¼ tsp ground turmeric
- 1 tbsp honey (optional)
Instructions
- 1
Combine the apple chunks, water, and lemon juice in a large saucepan over medium heat. Stir to coat the apples, then cover and cook, stirring occasionally, until the apples are completely tender and beginning to collapse, about 15–18 minutes.
- 2
Remove the pan from the heat. Add the Ceylon cinnamon, ginger, and turmeric, then stir to combine.
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