Soy Free Ginger Cinnamon Applesauce
Warm, spiced, and deeply comforting, this homemade applesauce is the kind of thing that makes your whole kitchen smell incredible. Fresh ginger adds a bright, slightly spicy kick that pairs beautifully with the earthy warmth of cinnamon, while a touch of maple syrup rounds everything out without overpowering the natural sweetness of the apples. Every single ingredient here is whole and straightforward — no additives, no fillers, nothing hiding in a label — which makes it a genuinely stress-free choice for anyone navigating soy sensitivities. Store-bought versions can be surprisingly tricky, often processed on shared lines or sweetened with syrups that contain unexpected additives, so making your own is a real win. You get to control the texture too, going chunky with a potato masher or silky smooth with an immersion blender depending on your mood. It works beautifully as a snack, a side dish, or even stirred into oatmeal for a cozy breakfast upgrade.
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Learn more →Ingredients
6 servings
- 3 lbs apples (about 6 medium), peeled, cored, and cut into 1-inch chunks
- ⅓ cup water
- 1 tbsp fresh ginger, peeled and finely grated
- 1 tsp ground cinnamon
- 1 tbsp maple syrup
- 1 pinch salt
Instructions
- 1
Combine the apple chunks, water, grated ginger, ground cinnamon, maple syrup, and salt in a large saucepan. Stir to coat the apples evenly.
- 2
Bring the mixture to a simmer over medium heat, then reduce the heat to medium-low. Cover and cook, stirring occasionally, until the apples are completely tender and collapse easily when pressed with a spoon, about 20–25 minutes.
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