Oats Free Ginger Cinnamon Applesauce
Warm, fragrant, and deeply comforting, this spiced applesauce is the kind of thing that makes the whole kitchen smell incredible while it simmers. Fresh ginger and ground cinnamon give it a gentle heat and warmth that goes way beyond anything you'd find in a jar at the grocery store. A touch of maple syrup rounds out the natural sweetness of the apples without tipping it into candy territory. Every single ingredient here is straightforwardly whole and simple — no grains, no fillers, no hidden additives to second-guess. That makes it a genuinely easy win for anyone navigating an oat-free lifestyle, where so many packaged snacks and condiments can be surprisingly off-limits. You can keep it rustic and chunky with a potato masher or go silky smooth with an immersion blender, depending on your mood. Equally good spooned over pork chops, stirred into yogurt, or eaten straight from the bowl with a spoon.
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Learn more →Ingredients
6 servings
- 3 lbs apples (about 6 medium), peeled, cored, and cut into 1-inch chunks
- ⅓ cup water
- 1 tbsp fresh ginger, peeled and finely grated
- 1 tsp ground cinnamon
- 1 tbsp maple syrup
- 1 pinch salt
Instructions
- 1
Combine the apple chunks, water, grated ginger, ground cinnamon, maple syrup, and salt in a large saucepan. Stir to coat the apples evenly.
- 2
Bring the mixture to a simmer over medium heat, then reduce the heat to medium-low. Cover and cook, stirring occasionally, until the apples are completely tender and collapse easily when pressed with a spoon, about 20–25 minutes.
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