Nightshade Free Ginger Cinnamon Applesauce
Warm, fragrant, and deeply comforting, this spiced applesauce is the kind of thing you'll want to make on repeat once the weather turns cool. Fresh ginger and ground cinnamon give it a gentle heat and warmth that store-bought versions simply can't match, while a touch of maple syrup rounds everything out without overpowering the natural sweetness of the apples. The whole thing comes together in a single saucepan with just a handful of clean, simple ingredients — every one of them naturally free from nightshades, so there's no label-reading stress involved. Whether you mash it chunky or blend it silky smooth, the texture is entirely up to you, which makes it endlessly versatile. Serve it warm alongside a cozy dinner, spoon it over oatmeal in the morning, or eat it straight from the pot — no judgment here. It stores beautifully in the fridge, so making a big batch is always a smart move.
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Learn more →Ingredients
6 servings
- 3 lbs apples (about 6 medium), peeled, cored, and cut into 1-inch chunks
- ⅓ cup water
- 1 tbsp fresh ginger, peeled and finely grated
- 1 tsp ground cinnamon
- 1 tbsp maple syrup
- 1 pinch salt
Instructions
- 1
Combine the apple chunks, water, grated ginger, ground cinnamon, maple syrup, and salt in a large saucepan. Stir to coat the apples evenly.
- 2
Bring the mixture to a simmer over medium heat, then reduce the heat to medium-low. Cover and cook, stirring occasionally, until the apples are completely tender and collapse easily when pressed with a spoon, about 20–25 minutes.
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