Wheat Free Ginger Chamomile Iced Herbal Tea
This golden, fragrant iced tea is the kind of drink that feels like a treat without any fuss. Fresh ginger is simmered low and slow until the water turns lightly golden and deeply aromatic, then chamomile tea bags are steeped right in that warm, spiced base for a flavor that's floral, warming, and gently sweet all at once. A spoonful of honey rounds everything out beautifully, and the whole thing gets chilled and poured over ice for a refreshing glass that's genuinely hard to put down. Every single ingredient here is naturally free of wheat and gluten, so there's no label-reading required and no substitutions needed — it's just clean, simple, and delicious as written. The optional fresh mint garnish adds a bright pop of color and a cool finish that makes it feel almost spa-like. Whether you're sipping it on a warm afternoon or serving it to guests, this pitcher tea is the kind of recipe you'll come back to all season long.
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Learn more →Ingredients
4 servings
- 4 cups water
- 4 chamomile tea bags
- 1 oz fresh ginger, peeled and thinly sliced (about a 2-inch piece)
- 2 tbsp honey
For serving
- ice, for serving
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Combine the water and sliced ginger in a medium saucepan over medium-high heat and bring to a boil, then reduce the heat to medium-low and simmer for 5 minutes, until the water is fragrant and lightly golden.
- 2
Remove the saucepan from the heat, add the chamomile tea bags, and steep for 5 minutes, until the liquid is a deep golden-amber color.
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