Seeds Free Ginger Chamomile Iced Herbal Tea
Floral, warming, and just sweet enough, this chilled herbal tea is the kind of drink that feels like a treat without any fuss. Fresh ginger is simmered low and slow until the water turns fragrant and golden, then chamomile tea bags steep right in that spiced base for a deep, layered flavor you simply can't get from a store-bought bottle. A spoonful of honey rounds everything out beautifully, dissolving into the warm liquid before the whole batch gets strained and chilled. For anyone navigating a seeds-free lifestyle, bottled teas and herbal blends can be surprisingly tricky — many contain hidden seed-derived oils or botanical blends that aren't always clearly labeled. This recipe keeps things clean and completely transparent, using only whole, easy-to-verify ingredients. Poured over ice with a sprig of fresh mint, it's refreshing, elegant, and genuinely satisfying on a warm afternoon.
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Learn more →Ingredients
4 servings
- 4 cups water
- 4 chamomile tea bags
- 1 oz fresh ginger, peeled and thinly sliced (about a 2-inch piece)
- 2 tbsp honey
For serving
- ice, for serving
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Combine the water and sliced ginger in a medium saucepan over medium-high heat and bring to a boil, then reduce the heat to medium-low and simmer for 5 minutes, until the water is fragrant and lightly golden.
- 2
Remove the saucepan from the heat, add the chamomile tea bags, and steep for 5 minutes, until the liquid is a deep golden-amber color.
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