Red Meat Allergy Friendly Ginger Chamomile Iced Herbal Tea
This golden, fragrant iced tea is the kind of drink that feels like a treat without any fuss. Fresh ginger simmers low and slow until the water turns lightly golden and deeply aromatic, then chamomile tea bags steep right in the pot for a floral, soothing depth that bottled teas just can't match. A spoonful of honey rounds everything out with gentle sweetness, and the whole thing gets strained into a pitcher and chilled until it's perfectly cold and ready to pour over ice. Since this recipe is built entirely from herbs, spices, and a natural sweetener, there's nothing here to stress about — no meat-derived ingredients, no hidden additives, just clean, wholesome sipping. A sprig of fresh mint on top makes it feel a little fancy, which is always a nice bonus on a warm afternoon.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 4 cups water
- 4 chamomile tea bags
- 1 oz fresh ginger, peeled and thinly sliced (about a 2-inch piece)
- 2 tbsp honey
For serving
- ice, for serving
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Combine the water and sliced ginger in a medium saucepan over medium-high heat and bring to a boil, then reduce the heat to medium-low and simmer for 5 minutes, until the water is fragrant and lightly golden.
- 2
Remove the saucepan from the heat, add the chamomile tea bags, and steep for 5 minutes, until the liquid is a deep golden-amber color.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!