Capsaicin Free Ginger Chamomile Iced Herbal Tea
This golden, fragrant iced tea is the kind of drink that feels both refreshing and genuinely soothing — the sort of thing you'd find at a fancy café but can easily make at home. Simmering fresh ginger directly in the water before steeping the chamomile bags coaxes out a warm, slightly spicy depth that pairs beautifully with the floral, honey-sweetened base. The result is a deep amber brew that looks stunning poured over ice and tastes even better than it looks. For anyone avoiding capsaicin, this is a naturally safe choice — there's no heat from chiles or spicy seasonings anywhere in the recipe, just the gentle warmth of ginger, which brings flavor without any of the burn. Honey rounds everything out with a soft sweetness, and a sprig of fresh mint on top adds a cool, aromatic finish. It's an elegant, crowd-pleasing drink that works just as well for a quiet afternoon as it does for a summer gathering.
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Learn more →Ingredients
4 servings
- 4 cups water
- 4 chamomile tea bags
- 1 oz fresh ginger, peeled and thinly sliced (about a 2-inch piece)
- 2 tbsp honey
For serving
- ice, for serving
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Combine the water and sliced ginger in a medium saucepan over medium-high heat and bring to a boil, then reduce the heat to medium-low and simmer for 5 minutes, until the water is fragrant and lightly golden.
- 2
Remove the saucepan from the heat, add the chamomile tea bags, and steep for 5 minutes, until the liquid is a deep golden-amber color.
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