Eosinophilic Esophagitis Friendly Ginger Cardamom Warm Milk
Total time15 min
Prep time5 min
Cook time10 min
5.0(15)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups whole milk
Chef's tipUse an unsweetened variety so it won't add sweetness, especially in savory dishes. - 1-inch piece fresh ginger, peeled and thinly sliced
- ½ tsp ground cardamom
- ¼ tsp ground turmeric
- 2 tsp honey
- 1 pinch ground nutmeg (optional)
Instructions
- 1
Combine the milk and sliced ginger in a small saucepan over medium-low heat. Warm, stirring occasionally, until the milk is steaming and small bubbles form around the edges, about 6–8 minutes. Do not let it boil.
- 2
Whisk in the ground cardamom and turmeric until fully dissolved and the milk is evenly golden-yellow.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!