Peanut Free Ginger-Cardamom Pear Oat Crisp
Warm spiced pears bubbling beneath a golden, clumpy oat topping — this crisp is the kind of dessert that makes your kitchen smell absolutely incredible. Fresh ginger and double-hit cardamom give the filling a bright, aromatic lift that feels a little unexpected and completely irresistible alongside the natural sweetness of ripe pears. The topping comes together with rolled oats, almond flour, and roughly chopped walnuts bound by maple syrup and melted coconut oil, so every bite has that satisfying crunch without a single peanut in sight. For anyone navigating nut allergies specifically around peanuts, this recipe leans on walnuts and almonds instead, keeping the topping rich and nutty while staying completely clear of the ingredient you're avoiding. Arrowroot starch quietly does its job in the filling, thickening those jammy pear juices into something glossy and luscious rather than watery. The whole thing is naturally sweetened and dairy-free, which means it fits easily into a lot of different tables without anyone feeling like they're eating a "special" version of something. Let it rest those full ten minutes after baking — the filling tightens up beautifully, and the first spoonful is absolutely worth the wait.
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Learn more →Ingredients
6 servings
For the filling
- 5 medium ripe pears (about 2 ½ lb), peeled, cored, and cut into ¾-inch chunks
- 2 tbsp maple syrup
- 1 tbsp fresh ginger, finely grated
- ½ tsp ground cardamom
- ½ tsp ground cinnamon
- 1 tbsp arrowroot starch
- ¼ tsp fine sea salt
For the topping
- 1 ½ cups old-fashioned rolled oats
- ½ cup almond flour
- ½ cup raw walnuts, roughly chopped
- 3 tbsp maple syrup
- 3 tbsp coconut oil, melted
- ¼ tsp ground cardamom
- ¼ tsp fine sea salt
- ¼ tsp ground ginger
Instructions
- 1
Preheat the oven to 350°F (175°C). Lightly grease a 9-inch baking dish with a small amount of coconut oil.
- 2
In a large mixing bowl, combine the pear chunks, 2 tbsp maple syrup, fresh ginger, 1/2 tsp cardamom, cinnamon, arrowroot starch, and 1/4 tsp salt. Toss until the pears are evenly coated, then spread the mixture in an even layer in the prepared baking dish.
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